Zumba Gold / Toning classes in Rozelle
Our high quality lessons focus on safety without sacrificing the fun. Beginner-friendly Zumba classes, 6pm Thursdays at Rozelle School of Visual Arts, 57 Nelson St, Rozelle.
Zumba classes are different at Inspire! Bellydance. Classes are small, and our program is run as a structured course suitable for anyone: even absolute beginners who have no dance experience or don't exercise much. We take it step by step, so unlike at gyms, you won't be intimidated in your first class. Being Zumba Gold, we take it a little slower and focus on low impact moves, avoiding jumping and hopping, so you can even do it if you're taking care of an injury, arthritis or just want to be gentler on your body.
Our hall is in Sydney Inner West, not far from Balmain, Birchgrove, Drummoyne, Lilyfield, Leichhardt, Haberfield, Annandale, Glebe, Camperdown, Ultimo, Pyrmont. Plan public transport routes online here.
What is Zumba Gold?
Zumba ® fitness is a fun dance workout based on spicy Latin and international rhythms. It's not a dance style; instead, during the class you will experience a range of dance styles from all over the world. In Zumba Gold, we simplify them and break them down so that it's easy to follow, and soon you're moving, dancing, clapping and sweating it out while having a blast. Plus, we avoid potentially dangerous moves like jumping, and we modify it to suit all fitness levels - including those with injuries. So if you want a cardio workout, but you're bored by gyms, jogging, treadmills and aerobics, then Zumba Gold is for you!
And if you miss a class, you can catch up at our Chatswood classes or by taking a Belly Dancing class (same day at 7pm).
Inner West Zumba Classes location
Rozelle School of Visual Arts
57 Nelson St, Rozelle NSW 2039
A huge, light and airy dance studio with a beautiful wooden floor.
Limited parking on site. Metered parking is available on Darling St and Nelson St, or free parking down the hill on Evans St.
Easily accessible by public transport. Buses 432, 433, 434 and 445 stop just on the corner, while all 500 series route numbers take less than 10 minutes from Town Hall to stop at the corner of Victoria Rd and Darling St, a 5-minute walk away. See www.131500.com for public transport information.
We also teach belly dance classes: take both courses and get the second one half price!
Rachel is an accredited Zumba teacher and member of the Zumba Instructor Network, with qualifications in Zumba® Basics 1, Zumba Toning, ZUmba Kids and Kids Jnr, Aqua Zumba®, Zumba Sentao (TM) and Zumba Gold®. She holds a Group Exercise Leader qualification from the Australian Institute of Fitness and has also been a full-time dance instructor since 2009. Check out Rachel's official profile at http://67021.zumba.com/
Inspire! Bellydance and Zumba Fitness classes in Rozelle 2039 NSW Australia.
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