Pre-Recorded Yoga and Zumba Gold
Learn from home in your own time, with a series of 10 lessons available for streaming for 3 months. Each course is structured to build skills / fitness over the series. Ideally, stream them in order, taking each class once or twice a week before moving to the next one.
No experience is required to enjoy these courses. Absolute beginners are welcome! See our class descriptions for more info about our approach to Yoga and Zumba Gold.
Lessons were recorded in Standard Definition (640x480) in real-time classes, so will include the voices and questions of previous class participants. Minor glitches may be present, especially when the recording was made in a hybrid context.
Learn from home in your own time, with a series of 10 lessons available for streaming for 3 months. Each course is structured to build skills / fitness over the series. Ideally, stream them in order, taking each class once or twice a week before moving to the next one.
No experience is required to enjoy these courses. Absolute beginners are welcome! See our class descriptions for more info about our approach to Yoga and Zumba Gold.
Lessons were recorded in Standard Definition (640x480) in real-time classes, so will include the voices and questions of previous class participants. Minor glitches may be present, especially when the recording was made in a hybrid context.
Learn from home in your own time, with a series of 10 lessons available for streaming for 3 months. Each course is structured to build skills / fitness over the series. Ideally, stream them in order, taking each class once or twice a week before moving to the next one.
No experience is required to enjoy these courses. Absolute beginners are welcome! See our class descriptions for more info about our approach to Yoga and Zumba Gold.
Lessons were recorded in Standard Definition (640x480) in real-time classes, so will include the voices and questions of previous class participants. Minor glitches may be present, especially when the recording was made in a hybrid context.
